Make your Self a priority in developing new habits. Get over the idea that God is pleased when we disregard the needs of our body and our soul. Tend to each, as necessary, and you will be prepared and ready to rise to any occasion God sends you to.
Keep yourself well, so you don’t have to tell God, “I can’t, because I have this physical illness,” or “First would you please heal this wound in my soul.”
Just as you tend to the brakes in your car so they will be ready when you need them, tend to your body and soul so they will be ready when you need them as well.
God Loves Your Body And Soul; Learn To Do The Same.