Part of entering into rest is learning to step back and look at our situation practically and objectively. We need to remind ourselves of the restrictions that God has allowed in our lives, such as our physical limitations, temperament, personal history, and flesh patterns. This will hopefully keep us from blowing things out of proportion. For instance, maybe you’ve had to miss sleep in order to finish a work project. You find yourself short-tempered with your co-workers and critical of yourself and those around you. Don’t assume that there is a hidden wound! Though there may well be, it is just as likely to be a physiological reaction to physical stress (lack of sleep). Step back and assess what the stresses are in your life from a practical perspective, then ask God for His perspective: “God, is there a wound you want to heal here or is this just from being sleep-deprived?” The answer may be both, but at least you will be responding according to the truth of the situation. You will then not only be able to apologize to those you’ve been rude to, if necessary, but you can let yourself off the hook as well by depending on God to either bring you healing or provide you instruction on the practical matters, such as how to improve your work or time management habits.